You're not alone. 
You matter. 
Reach out for help.
Mental Health  is important.

Mental Health Support & Resources

NAME
TYPE
CONTACT NUMBER
AASRA
24*7 Emotional Crisis Helpline
+91-9820466726
Roshni
Suicide Prevention Helpline (Mon-Sat 11am-9pm)
+91 4066202000
Jeevan Astha
24*7 Suicide Prevention Helpline
18002333330
Vandrevala Foundation
24*7 Emotional Crisis Helpline
18602662345
Cooj
24*7 Distress Helpline
+9 18322252525
Sneha Foundation
24*7 Emotional Crisis Helpline
+91 4424640050
Connecting
Suicide Prevention Helpline (Mon-Sun, 12-8pm)
+91 9922001122
Parivarthan
Distress Helpline (Mon-Fri, 1pm-10pm)
+91 7676602602
Samartians
Distress Helpline (Mon-Sun, 3pm-9m)
+91 8422984530
Sumaitri
Emotional Support Helpline (Mon-Sun, 2pm-10pm)
011-23389090

Self Help Books

Positive stories & guidance to calm you down.

Self Help Books

Read on!

Click Here

Calming Music

Tunes that can help you feel relaxed.

Calming Music

Sit back and listen!

Click Here

Art Therapy

It can help in more ways than you can imagine.

Art Therapy

Here's a list of 100 exercises that could help!

Click Here
List Of Trusted 
Therapists
Psychologists
Experts
Practitioners
 Across India
It all gets better! 
Hear it from people with similar journeys.
Sometimes, a little help is all you need!
Your journey matters. 

Initially they too were hopeless but they took help. Tap on their image to watch their story and see how professional intervention helped them.

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It’s okay to take your time about opening up and seeking help. But always, always know that there is a whole community out there who’s there for you. So, the next time you feel that you’re ready to take help, just don’t hesitate and make that call right away. Your mental health matters and so do you!

Till then, take care, buddy.

– Love & Warmth, Team We The Young

Disclaimer : We The Young is not in the business of providing counselling services and does not own, operate or control the helplines & resources listed above. We have compiled this resource list with a positive intention to help people in need and hope that it meets it's purpose but WTY Media Pvt Ltd does not assume responsibility for the services provided by these resources disclaims all liability for damages of any kind arising out of calls/visits to them.